Life has been a tad stressful lately, a good stress (if there is such a thing), but stressful nonetheless.
I notice the more stressed I am the more concerned I get about things going on around me. I tend to over think more about tiny ridiculous things that I have no business being so upset about.
I tell myself that I am not going to let myself get stressed, I'm not going to have a nervous breakdown, and I am not going to let things get to me and what happens? Pretty much all of the above.
Seriously, I think it is okay to breakdown every once in a while and just let it all out. I don't mean a nervous breakdown because that is never really good, but it is a proven FACT that it's okay to cry. Don't let anyone tell you otherwise. It doesn't matter where it is or how it's done, just don't condemn everyone else to it if you tend to be cranky. :p Just let it all out!
Thursday, January 28, 2010
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1 comment:
I also highly recommend a little yoga if you feel like crying. I think it might be my new thing:) Come with me next Tuesday!
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